WHAT WILL YOU ACHIEVE WITH YOGA?
Yoga is the practice of mind and body. No matter what kind of yoga you do, it will help you focus on what is really important to you while doing it on the mat. Our online classes will be useful for those who are just starting to study yoga, restoring their health or returning to practice after a long break. We have a large selection of different directions in yoga. It will be easy for you to find something that suits your taste.
CONTROL
BREATHING
You will understand how to correctly
breathe while doing yoga
PRINCIPLES OF REST
AND MOVEMENT
Learn to be peaceful
in motion
CONCENTRATION TECHNIQUE
ATTENTION FOR BEGINNERS
We will help newcomers
maintain concentration
PRINCIPLES OF CONSTRUCTION
YOGA PRACTICES
Learn the basics of choosing
basic movements
basic classes
HATHA
YOGA
Hatha is one of the most popular destinations in yoga.An ancient practice designed to develop the body, strengthen it, increase strength and agility.
Vinyan
YOGA
Vinyasa yoga is distinguished by high dynamics, requires physical training and full calculation. Vinyasa yoga can replace fitness.
aero
yoga
Aerial yoga is considered an effective form of training. Training in a hammock and on ropes brings a lot of positive emotions.
how are classes going?
Direction selection
Choose the most suitable destination and tariff for yourself. Our classes and lessons are held online with a video recording of the coach.
trial session
Join the first free online lesson in the chosen direction. The coaches will pay their attention to you and evaluate your abilities.
tariff purchase
After the trial session, buy yourself a suitable tariff and use all its features and bonuses. With us you will achieve spiritual harmony!
End of classes
Completing the purchased course, talk to the coaches and decide what was the most useful for you, leave a review and buy the next subscription!
our classes in video format
tariffs
Our trainers
Michael
Halpert
I am the founder of our courses
on yoga, as well as an experienced specialist
in the direction of Hatha.
Vinyan
yogi
judy
val
I will teach you all my skills in the field of vinyasa yoga, I will help you find motivation for practicing exercises.
yogi
Meryl
BEASLEY
Who is suitable for aerial yoga, can classes help you strengthen spiritually? My answer is yes!
therapist
jane
kate
The course of therapeutic yoga in my performance will help you get rid of physical and spiritual ailments.
nutritionist
Maeve
smith
As a specialist in the field of proper nutrition, I will choose the most suitable diet for you.
CLASS SCHEDULE
|
|
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|
| 9:00 | Lecture Maeve Smith | Therapist Jane Kate | Hatha Michael Halpert | Lecture Maeve Smith | Vinyan Judy Val | Lecture Maeve Smith | ||
|
|
11:00 | Vinyan Judy Val | Aero Meryl Beasley | Vinyan Judy Val | ||||
|
|
13:00 | Therapist Jane Kate | Vinyan Judy Val | Lecture Maeve Smith | Therapist Jane Kate | |||
| 16:00 | Vinyan Judy Val | Lecture Maeve Smith | Hatha Michael Halpert | Aero Meryl Beasley | ||||
| 18:00 | Aero Meryl Beasley | Hatha Michael Halpert | Hatha Michael Halpert | Therapist Jane Kate | ||||
| 20:00 | Lecture Maeve Smith | Vinyan Judy Val | Vinyan Judy Val |
reviews
Trevor
lawrence
Thank you so much for your classes! Thanks to my coaches and a well-planned schedule, I feel good.
Maria
green
Yoga therapist changed my life to the best with the help of a program for the treatment of back pain. I can finally live comfortably!
Neville
Acer
With the support of a nutritionist and my favorite teachers in aero yoga and Hatha yoga, I was able to change my life and my mind for the better.
.